Suffering from back pain, stress, and tension? Experience relief and increased energy with the use of our acupuncture set [mat+cushion]. Simply lie on it and relax - no additional effort required. For first-time use, we recommend wearing a t-shirt to acclimate to the mat. Just 10 minutes on the mat can bring complete relaxation and soothing warmth. And with the portability of our set, you can enjoy wellness wherever you go - on vacation, business trips, or in the office. Take a break anytime with ease.